About Elham Nia

Dr Elham Nia
Chiropractor, Director True Balance Productions
D.C., Mapp.Sc, F.I.A.C.A., GradDip. Edu

Qualifications
Elham holds a Master in Applied Science (Musculoskeletal Management) from RMIT University, graduated as a Doctor of Chiropractic from Los Angeles College of Chiropractic in 1982 and also holds a Graduate Diploma in Education. He is a fellow of the International Academy of Clinical Acupuncture.

Work Experience
Elham has been practising as a chiropractor for over 23 years with primary focus on spinal rehab, core strengthening, myofascial pain syndromes and rehabilitation of sports injuries. He was an undergraduate and postgraduate lecturer at RMIT University for 14 years. He has conducted numerous postgraduate continuing education seminars and workshops on topics including spinal rehabilitation and core strengthening exercises, diagnosis and management of myofascial trigger points, physical examination and therapeutic modalities. His presentations were attended by a diverse range of healthcare practitioners including chiropractors, osteopaths, physiotherapist and general practitioners.

True Balance Productions
Elham founded True Balance Productions with the vision of creating a system of educational and motivational products that provide practitioners and their patients with simple and effective strategies to improve their health and well-being. In recent years True Balance Productions has produced exercise DVD programs which have been sold through selected chiropractic clinics. These include Perfect Spine™ and Strengthen Your back and Neck for Life™. True Balance Productions currently researches, develops and produces home fitness programs that incorporate the latest exercise knowledge in a user friendly, high quality, yet affordable packages.

Why did we design the 10 Minute Core Strength™ program?
"10 minute Core Strength™ DVDs were born from the needs of the people we see in our practice every day. We realised that many people had difficulty following written instructions about exercise advice and their compliance was not all that it should be. We wanted to have a system of spinal rehab and core strengthening exercises that included Pilates and Yoga that we could recommend to our patients with confidence. We knew that while Pilates did work well for some people, we were mindful that it was designed over 100 years ago. We needed to have a system of exercises that was up to date, safe and effective and answered the needs of our chiropractic patients.

We could not find any exercise DVDs that satisfied all those requirements so we decided to produce some ourselves aided by our patient feedback. The combination of our knowledge of spinal injuries and Tanya’s sports and patient experience has allowed us to create programs to suit virtually everyone. 10 Minute Core Strength DVDs represent our latest products in the field of spinal rehab and core strengthening."

- Elham Nia

Tell a friend!
Share this site with a friend!